Skip to main content

Author: Team Summit

Alpine Updates – April 26th, 2021

Alpine Updates – April 26th, 2021 Dear Team Summit Alpine Ability, Age Class and SRD parents; Full-Time Academy and Ability Athletes and Interested Parties:   ENROLLMENT Tomorrow – Tuesday, April 27 – Confirmations of enrollments for 2021-22 Team Summit Alpine Part-Time Programs will begin.   The rolling enrollment period will continue as outlined below. New athletes will begin to be confirmed for enrollment on May 7. Beginning April 27 – Returning athletes enrolling in Part-Time Programs (Age Class U10, U12, and U14, Ability Part-Time) Beginning May...

Continue reading

Alpine Updates – April 19th, 2021

Alpine Updates – April 19th, 2021 Dear Team Summit Alpine Ability, Age Class and SRD parents; Full-Time Academy and Ability Athletes and Interested Parties:   The 2020-21 Alpine season came to a close with the Women’s SL at the US National Championships last Friday as the final race of the year.   The Alpine staff have been busy with an Alpine Retreat to de-brief the season and plan for next year, completing year-end evaluations for all of the SRD, Age Class and Ability athletes, finishing budgeting tasks, tearing down training venues, repairing and inventorying...

Continue reading

Alpine Updates – April 11th, 2021

Alpine Updates – April 11, 2021 Dear Team Summit Alpine Ability, Age Class and SRD Parents; Full-Time Academy Athletes and Interested Parties:   REVIEW This season has been interesting, to say the least. The year was challenging in many ways. Athletes, parents and coaches were required to be better organized, more self-reliant and flexible. In some ways, the season was better than ever.   The benefits of day tripping to races, having more events at home and close to home, multiple races in one day and other necessary adjustments resulted in many cost and time savings and...

Continue reading

Key Strategies for Fueling During Exercise

Key Strategies for Fueling During Exercise By: Makayla Meixner, MS, RDN Similar to eating before exercise, eating during exercise can help increase your energy levels and improve performance. You may be wondering whether it’s always necessary to eat during training or competitions. The answer is: it depends. Whether or not to fuel during exercise depends on the intensity and the duration of the exercise. In many scenarios, fueling early and fueling often — particularly with carbohydrate-rich foods and beverages — can help improve endurance and aid muscle...

Continue reading

Cookie Day!

Gratitude Time! Calling all Team Summit Members!  We are designating this Saturday and Sunday, 4/3 and 4/4 as the day to show our resort partners how grateful we are for them this year!  We need them to know that their tireless efforts to create a fantastic season for us have not gone unnoticed.  Please take the time to bake your favorite cookies or put together your favorite treats in a baggy with a little thank you note and hand out to all of the front-line employees at the resort you'll be at this weekend.  This includes lifties, parking attendants, ...

Continue reading