Author: Team Summit
Hey crew,
Who is ready to ski?!!!
It’s finally here, the start of the RQS /Devo season! I hope you all have your backpacks ready, skis tuned, boots fit and enthusiasm to rip. We have been getting some snow and the skiing is getting better quickly.
Be certain to get your Arapahoe Basin pass set ASAP so when you show up on Saturday morning you will be ready to hit the snow sliding.
This season we will be leaning on parents to help us keep the season successful. There are several key points to help with this. If anyone in your family has not been feeling well, please keep your...
Intro To Team Summit Updates – November 11th, 2020
Intro to Team Summit Updates
November 11th, 2020
Dear Parents,
I am sending this to all of you that have a 5 or 6 yr old signed up for our ITS program. I am very excited that your child is part of our Team Summit family. I want this first time experience to be one that is fun and enjoyable for them! As you are aware, it has been a very challenging year for all of us with the adjustments we have had to make due to Covid. I would like you to be aware of some of the unique circumstances that we are encountering with our resorts at this present time. I am concerned for our...
Alpine Updates – November 9th, 2020
Alpine Updates – November 9th, 2020
This and subsequent updates are being sent to the following groups:
2020-21 registered Team Summit Alpine Ability, Age Class Academy and U14 Athletes
All Ability, Age Class and Devo Program Parents
All Alpine Ability, Age Class, and Devo Coaches
Additional Interested Parties
Dear Team Summit Alpine Community:
Winter has returned with new snow and colder temperatures. Conditions at Copper, for those already skiing and training, have been excellent! The team at Copper have done their normal amazing job preparing the training slopes...
How to Stay Warm in Winter
Tips for Keeping your Athlete Warm and Comfortable this Winter
*Or how not to hide from the cold, and embrace winter in its entirety*
Team Summit has been around for over 50 years. In that time, we have learned more than a few different ways to stay comfortable out on the hill. We would like to recommend 12+ ways to stay warm and comfortable over this winter; plus a few bonus tips.
1. Pack the Basics
What you put in your pack and how you use these items makes a world of difference on any given day. Team Summit has a general checklist to help you stay warm...
Alpine Updates – November 2nd, 2020
Alpine Updates – November 2nd, 2020
Dear Team Summit Alpine Community:
Our first week of training at Copper has been phenomenal! Thank you to the entire Copper Mountain team for providing our Team Summit Ability Class and Age Class Teams with the opportunity to get on snow.
Thank you also to our athletes, parents, and coaches for being nimble, organized, and following Copper Mountain and Team Summit protocols.
Snow conditions have been excellent with hard manmade snow that requires well-prepared edges for successful training and skill acquisition....
"Winter Is Coming"
“Winter Is Coming” – House of Stark
In the Game of Thrones series, the motto of the House of Stark is “Winter Is Coming.” That is something we all long for at Team Summit.
Unfortunately, on top of all the craziness in our world right now this has become the year that winter is slow in arriving. It is hard to imagine that on November first there are not any ski areas in Summit County that are open for public skiing. I went back to 2009 and couldn’t find a season A-Basin didn’t open in October.
All of the ski areas in our county are struggling...
Bar Patterns: Catch, Snatch in a Full Squat
Snatch, Catch In A Full Squat
So you’ve reached the point where you have mastered all of the bar patterns we use to warm up prior to every strength training session. Now it’s time to start adding some load slowly, then some speed to the Olympic Lifts. Let’s dive right into the Olympic Lift, the snatch.
When you receive (or catch) the snatch in an upright, standing position, it’s called a power snatch. This is fine, but let’s try to be more athletic and catch the lift in a full squat. The best way to learn to do this is to start the lift at the crease. Once...
What is Skimo?
What is Skimo?
Skimo is an abbreviation of Ski Mountaineering. The sport encompasses nearly every style of skiing out there. Athletes race not only uphill, but also downhill. Think backcountry ski touring, mixed with a downhill race.
Why should I register?
Like the rest of the disciplines in Team Summit Colorado, the Skimo program is aimed both at those looking to explore the competitive Skimo world, as well as improve their current standings.
Jaime Brede, Skimo Head Coach with 20 years of competing and coaching experience, knows that fun is just as important as...
Alpine Updates – October 23rd, 2020
Alpine Updates – October 23rd, 2020
Dear Team Summit Alpine Athletes, Parent, Coaches, and Interested Parties:
The Alpine Coaching staff spent today on the mountain helping the dedicated Copper Mountain Race Department prepare the venue for training.
The width of the trail on the bottom half of Copperopolis does not allow training lanes to be designated. The available training lanes are less than one half of what will be available in the coming days. As a result of fewer lanes and COVID limitations on capacity, we will not be able to accommodate all of those who have...
Alpine Updates – October 23, 2020
Alpine Updates – October 23rd, 2020
Dear Team Summit Alpine Athletes, Parent, Coaches, and Interested Parties:
The PLANNED training calendar is published in the calendar section of the Team Summit website: https://teamsummit.org//members/calendars. ;Due to conditions, group size restrictions, venue capacity, visiting teams, and other factors these schedules are subject to change on a daily basis. Until further notice, an email message will be sent daily before 7PM the night preceding training detailing the next day’s schedule.
Thank you to...