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How to Stay Warm in Winter

Tips for Keeping your Athlete Warm and Comfortable this Winter *Or how not to hide from the cold, and embrace winter in its entirety*   Team Summit has been around for over 50 years.  In that time, we have learned more than a few different ways to stay comfortable out on the hill.  We would like to recommend 12+ ways to stay warm and comfortable over this winter; plus a few bonus tips.   1. Pack the Basics What you put in your pack and how you use these items makes a world of difference on any given day.  Team Summit has a general checklist to help you stay warm...

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Dryland for ITS and Devo

Dryland Updates and More Dear Parents and Athletes,  A busy preseason is upon us.  I have highlighted some activities below. Some may be of interest to mom and dad as well!  Dryland Our final dryland will be held this Sunday morning at Washington Park in Denver from 10 AM to 12 noon and the weather looks good! Friends are welcome to attend! This is an optional activity but a great way for the athletes to get out and meet some of their teammates while doing some preseason conditioning. We will be meeting on the west side of the park across from the intersection of...

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Family Orientation 2019 – Intro to Team Summit (ITS)

2019 Intro to Team Summit Presentation Missed the presentation?   Not a problem.  Click below to see a list of resources included in the ITS presentation by Theresa Eckert. Intro to Team Summit Presentation   Key Links: Meeting Locations: https://teamsummit.org//members/logistics Gear and Daily Needs: https://teamsummit.org//application/files/8715/3973/2057/GEARANDFOOD.pdf ITS Calendar: https://teamsummit.org//members/calendars/intro-team-summit-calendar Questions: theresa@teamsummit.org  

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Our First Day of Intro to Team Summit

Our First Day of Intro to Team Summit  I am what you call a “Researcher.” If you are one as well you immediately know what I am talking about. I’ve joked before that Research is my coping mechanism for life.  Thanks to the internet I can now spend hours figuring out solutions to ANY issue that may come up! I mean, there is probably even a YouTube tutorial video for any topic I may need to extend my knowledge base with. It’s extremely empowering and other than the fact that my husband has permanently banned me from WebMD after diagnosing myself with...

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