Alpine Updates - April 8th, 2020

Alpine Updates - April 8th, 2020

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Dear Team Summit Colorado Alpine Ability athletes, All Alpine Parents and Alpine Coaching staff:
 
Governor Polis has extended the stay at home order until April 26 resulting in the continuing postponement of Team Summit Alpine activities. Please see specific information about camp plans, conditioning activities and 2020-21 program plans below.
 
I join you in looking forward to getting over the hump and beginning a gradual return to a new normal. Whether in two weeks, two months, or longer we are preparing and adjusting our plans to resume our programs as it is safe to do so.

Aldo
 
In This Update:
- Year-end Evaluations
- Alpine Program Information and 2020-21 Registration
- Spring and Summer Camp Updates
- Ability Program Conditioning Zoom
- Personalized Conditioning Programs
- Team Summit Classifieds
 
Year-end Evaluations
Coaches in the Ski Racing Devo, Age Class U10, U12, U14 and Ability U16 and FIS programs have completed year-end evaluations for all 2019-20 athletes. These have been emailed to athletes and/or parents using the email address on file in Campminder. To schedule a phone or video review or if you have not received the written evaluation, please contact the respective head coach from this past season:
FIS: doug@teamsummit.org
U16: jared@teamsummit.org
U14: john.anderson@teamsummit.org
U12: mia@teamsummit.org
U10: davidw@teamsummit.org
Devo: samantha@teamsummit.org
 
Alpine Program Information and 2020-21 Registration
Many of you joined the Alpine Program call to learn about program philosophy, staffing, and schedules for next year. Thank you for taking the time to participate and I hope that you found it informative.
 
The Alpine Program pages at https://teamsummit.org/join-team-summit/programs/alpine-racing are updated with information for 2020-21 Alpine Programs. Here you will find details of program dates, times, costs and links to registration. 
 
Upon registration, your spot in the program will be reserved. In the event that we reach program caps your enrollment will be accepted on a first-come, first-served basis. 
 
Registration also qualifies each racer for the summer conditioning program for Ability athletes, fall conditioning programs for Full-Time Academy and Post-Graduate athletes and member pricing on spring and summer camps,
 
When registering, you can either choose to pay a deposit and enroll in an installment plan through October 15 or select to “Pay by Check” and pay the fees in full by October 15. Installment plans extending beyond October 15 are subject to a monthly service fee.
 
In the event of material disruption of winter programming or personal safety concerns related to the public health crisis, refunds will be provided prior to the October 15 due date.

Spring and Summer Camp Updates
Spring: April 24 to May 18 – Arapahoe Basin - POSTPONED
Colorado’s Stay at home order has been extended through April 26. Arapahoe Basin continues to hope to re-open https://www.arapahoebasin.com/covid-19-updates/ and we stand ready when they do.
Summer: June 6-20 – Mammoth Mountain
Mammoth Mountain recently canceled camps that were calendared through May 31 but at this time has not canceled June summer training. Our arrangements are in place pending. Alternate sites have been explored should either snow conditions in Mammoth deteriorate or if we need to move dates later on the calendar. 
Late Summer: August 3-18 – Stelvio, Italy
For the moment, our plans remain in place with reservations for lodging and training space being held without risk. Alternate sites in Europe exist, as well as, domestic venues.
For more information, visit our camps page [here]
 
Ability Program Conditioning Zoom
All Ability athletes (U16 and older in 2020-21) are invited to the first Team Summit Alpine Ability home conditioning session, via Zoom, on Thursday, April 16, from 3:30 until 4:00! 

Before the conditioning session begins at 3:30, please spend a half hour (3:00-3:30) on a quality dynamic warm-up.  
10-15 minute jog/bike
5-10 minute foam roll
10 minute mobility walks

After you complete your warm-up, the workout will begin at 3:30 led by Jack over Zoom. It will consist of all body weight exercises so no equipment is necessary. 

Join Zoom Meeting
https://us04web.zoom.us/j/667721720?pwd=dVdsamduY2RvLzJOdlRDblBSRW5wdz09
Meeting ID: 667 721 720
Password: 043182

*If you have not used Zoom please download any necessary software and practice connecting to be able to join seamlessly.
 
Personalized Conditioning Programs
Full-Time Academy or Post-Graduate Athletes can receive a personalized conditioning program from Alpine Strength and Conditioning Coach. Please follow and log a minimum of three weeks of the cycling program and of the At-Home Workout Series. Provide the log of your first three weeks of training to aldo@teamsummit.organd Jack Farrell will build a personalized program for you.
 
Team Summit Classifieds
Did you know that Team Summit hosts a FB classifieds page? This is a great way to buy/sell or exchange used equipment and gear. Please ask to join the group and list any equipment that you’ve outgrown or don’t need any longer. https://www.facebook.com/groups/2310929789237181/
 
Please call, text or email with questions or just to catch up. Be well.

Aldo Radamus
TEAM SUMMIT COLORADO
Alpine Director
aldo@teamsummit.org
970.390.4219