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The FIS Mogul Team shreds Sweden

Written by Team Summit on . Posted in Freeski.

The FIS Mogul Team made a trip to Idre Fjall, Sweden this November to train and compete. This kicked off Team Summit’s competition season before the season begins here in the U.S. Athletes included Evelyn Harris, Jackson True, Justin Jachimowicz, Sophie Jachimowicz, Reese Lemnah, and 2 athletes from different Colorado clubs, Tenley Leonard of Winter Park and George McQuinn of Purgatory. Coaches Zak Watkins and Scott Rawles were in attendance.

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Alpine Update – November 9, 2021

Written by Team Summit on . Posted in Alpine Update, Archive 2021.

Dear Team Summit Alpine SRD, Age Class and Ability Parents; U16 and FIS Athletes, Alpine Coaches: Today, Tuesday November 9 at 5 PM is the annual introduction of the US Ski Team at Copper Mountain! Saturday, all members are invited to participate in the virtual Team Summit Family Orientation beginning at 900 AM. RMD has finalized and published the 2021-22 race calendar. Finally, you may be interested to watch this...

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Team Summit Alpine Age Class Update – October 28, 2021

Written by Team Summit on . Posted in Alpine Update, Archive 2021.

Team Summit Alpine Age Class Update - October 28, 2021 Dear Team Summit Alpine Age Class Athletes, Parents and Coaches: The first few days of on-snow training in Copper have been fantastic! A big shout out and thank you to Copper Mt. and the Competition Department for providing such a great opportunity and their support of Team Summit! Calendars for training and racing in TeamSnap are being updated as information becomes available. The “Age Class U14, 12,...

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Key Ingredients for Muscle Gain

Written by Team Summit on . Posted in strength training.

The Key Ingredients For Muscle Gain When it comes to nutrition for muscle gain, most athletes’ minds go straight to protein. Though protein is essential for muscle gain, there are some other things to consider.  This article covers the three key ingredients for muscle gain, plus how to use nutrition to maximize your strength training.

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