Freeski Updates Nov. 1, 2019
First days on snow and key dates for our Freeski programs
Park and Pipe Updates – Oct. 28, 2019
Winter is here! October has been a snowy month. This week we will continue our return to snow progression. With limited terrain open, our team will look for open piste for ski drills. Friday was lots of fun, with a focus on free skiing and navigating the small run safely. Thank you everyone for making safety a priority.
Alpine Ability Updates – Oct 23, 2019
Alpine Ability Updates:
- On-snow training begins Friday, October 25
- Passes
- Training Calendars
- Daily Communication
- RMD Skills Quest Conditioning Assessment
- Eat and Sleep
Newsletter – Oct. 15th, 2019
Updates for:
- Events
- Volunteer Opportunities
- Family Orientation
- Meet the Coaches and Department Updates
- Logo Wear on Sale
- Donating to Team Summit
Freeski Devo Updates – October 15, 2019
Freeski Devo Updates for Oct. 15th, 2019
Next Steps in Pre-Season Training
Pre-season strength and conditioning is now entering the final phase, it’s time for unilateral loading exercises. We all are very familiar with bilateral strength training, simply put it means you are working both limbs/sides simultaneously. Either both legs or both arms...
Alpine Ability Updates – Oct. 9, 2019
In This Update:
- On-snow training begins on Friday, October 25!
- RMD Skills Quest Conditioning Assessment Sign-up
- Goal Setting and Meetings
- Ability Program Pot-Luck
- Ski Boot Alignment Sign-up
- Summer Training Video on Hudl
- Team Summit Classified group on Facebook
- Planned FIS NJR Competition Trip in November
- Possible U16 Training and Competition Trip to Vermont in December
October Updates from Snowboard Division
Snowboard Oct. 1, 2019
Happy October from Freeski
Chris Carson - OCT 1, 2019
Team Summit Newsletter – October 1, 2019
Updates for:
- Events
- Volunteer Opportunities
- Family Orientation
- Meet the Coaches and Department Updates
- New Programs - SNÖBAHN
- Logo Wear on Sale
- Donating to Team Summit
Alpine Ability Updates – Sept. 25th, 2019
Updates for Alpine Ability
In this update:
- Skills Quest Conditioning Assessment
- Ski Boot Alignment
- Ski Grinders
- October Gymnastics
- Possible FIS NJR Competition Trip in November
Fall Strength and Conditioning
Fall strength and conditioning are in full swing! Starting just after the start of the school year, Athletes and Coaches have been busy at the Copper Mountain Clubhouse.
In October our Thursday’s activity will switch from Frisco field sports to the Silverthorne recreation center for gymnastic. Gymnastics is a foundational skill for all athletics.
Alpine Ability Updates – Sept. 11, 2019
This message is being sent to all athletes and their parents who are registered for U16 or FIS Academy or Part-Time Programs or have indicated their plan to register.
Team Summit Awarded "Gold Certified Club"
On Monday, May 13th, at the Annual US Ski and Snowboard Club Excellence Conference in Park City, Utah, Team Summit Colorado was awarded “Gold Certified Club”, the highest honor achievable, by US Ski and Snowboard.