Nordic

Introductory program for athletes ages 7–11 who want to learn both skate and classic techniques while having fun. ITS 1 athletes focus on fun while learning the basic gears in both disciplines. ITS Level 2 is for young athletes with experience in both skate and classic techniques. ITS Level 2 has an emphasis on developing both skills and fitness, while still having fun and advancing skills. For ITS 2 the minimum age is 8 and athletes must have a season of ITS Level 1 before advancing to Level 2. At this level racing is optional and the emphasis is on learning to race more than being competitive.

Program Details

• Age Requirements: 7–11 (8 for ITS 2)
• Minimum Skills Required: Desire to be at practice; able to be outside for 1.5 hours
• Program Calendar: Link
• Training Locations: Frisco Nordic Center
• Competitions: RMN races (4), local races, Rocky Mountain Youth Festival
• Equipment: Waxless classic skis, skate skis, boots (skate, classic, or combi), poles

Program Cost

• ITS One Day — $495.00-Register Here
• ITS Level 1 (2 days) — $1,160.00-Register Here
• ITS Level 2 (3 days) — $1,645-Register Here

Our Comp program offers multiple options. Our year-round program is designed for highly competitive athletes: Nordic skiing is their passion! This program offers high and post-high-school skiers year-round training and race opportunities. Comp team athletes have both dryland and on-snow training opportunities, with the additional option of 3–4 training camps per year. Training opportunities include individualized goal setting, monthly training plan analysis, customized team and on-your-own technical training, mental coaching, strength and plyometric training, and race strategy. Other options at the Comp level are:

• Comp Winter-Only: Ideal for those who do other sports or travel in the summer and fall (October–March)
• Comp Summer: Ideal for those who want to train in the summer but do a fall sport (June–August)
• Comp Flex: Offered in both the summer and winter. This is a two-day-a-week program ideal for those who want to continue ski-specific training while also doing other sports

Athletes can choose to participate in RMN and local races.

Program Details

• Age Requirements: 14+
• Program Calendar: Link
• Competitions: RMN JNQ races (4), local races as the schedule allows
• Equipment: Skate and classic skis, skate and classic boots, and poles

Program Cost

• Nordic Winter

  • 1 Day: $595.00-Register Here
  • 2 Day: $1,850.00-Register Here
  • 3 Day: $2,520.00-Register Here
  • Strength Add-On: $300.00-Register Here
  • Skimo Add-On: $550.00-Register Here

  Nordic Summer

  • 1 Day: $260.00-Register Here
  • 2 Day: $510.00-Register Here

  Nordic Fall

  • $200.00-Register Here
   
• +$400.00 Volunteer Deposit