Author: Team Summit
Rack Mobility from Behind the Neck
Ensuring proper posture during your strength training is very important to develop correct movement patterns for your sports and also to keep you safe while strength training.
September 15th, 2020 Newsletter
Snapshots of the last two weeks, Supporting Team Summit, Registration and Updates from the Executive Director and Leadership Team.
Freeski Updates – September 15th, 2020
Academy, Comps, Camps, Dryland, Fundraising for Scholarships and More!
Bar Patterns: Muscle Snatch- from Crease
Part 13 in the Series - Muscle Snatch- from Crease
Alpine Updates – September 7th, 2020
In This Update:
- Conditioning
- Ski Racing Devo Conditioning
- USSS Competition Guidance
September 1st, 2020 Newsletter
- Snapshots of the past month
- Updates and Opportunities
- Registration and COVID 19 updates
- TSC Online Store
Freeski Updates – September 1st, 2020
- Training Opportunities
- Updates
- Congratulations!
- Thank yous!
Shopping Extravaganas… Yes, two of them!
Team Summit is participating in both the Shopping Extravaganza in Castle Rock and Silverthorne!
All tickets purchased for Team Summit directly supports our Scholarship Fund.
Bar Patterns Part 12
Bar Patterns: Snatch Grip High Pull- from Crease
Part 12 in the series
Alpine Updates – August 27, 2020
In This Update:
- Conditioning
- Alpine Program Information and 2020-21 Registration
- Scholarship
- Equipment
- Video: Last Call for Archived Video