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Author: Team Summit

A Message From Our Partner: A Racer's Edge

Written by Team Summit on . Posted in Archive 2020.

One of our partners: A Racer's Edge, would like to update the community on how their current services: Wow. Our world has really turned upside down. In support of the effort to curb the COVID-19 virus and the mandates of our State, County, and Town Governments, A Racer’s Edge is transitioning to Phone-in/email ONLY sales model.

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Team Summit's At-Home Workout Series – Week 2

Written by Team Summit on . Posted in At Home Workout Series.

Team Summit's At-Home Workout Series Hey Team Summit families, While many of us are staying at home, Team Summit will be putting out 3 workouts per week to help you keep moving. The workouts will utilize little or no special equipment, just an open area in any room.  As athletes, we understand how difficult it is for you to sit still. Please remember to warm up for at least 5 minutes prior to each exercise session. Drink plenty of water throughout each day and eat nutritious...

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Alpine Updates – March 27, 2020

Written by Team Summit on . Posted in Alpine Update, Archive 2020.

Dear Team Summit Colorado Alpine Ability athletes, All Alpine parents, and Alpine Coaching staff: None of us could have imagined the profound impact on our daily lives that the global battle with the Corona Virus has created. Actions taken over the past several weeks by health authorities, schools, our sport governing body and our own organization that may have seemed alarmist at the time have proved to be prudent in the two weeks since.   We don't know when restrictions will...

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Team Summit's At-Home Workout Series – Week 1

Written by Team Summit on . Posted in At Home Workout Series.

Team Summit's At-Home Workout Series Hey Team Summit families, While many of us are staying at home, Team Summit will be putting out 3 workouts per week to help you keep moving. The workouts will utilize little or no special equipment, just an open area in any room.  As athletes, we understand how difficult it is for you to sit still. Please remember to warm up for at least 5 minutes prior to each exercise session. Drink plenty of water throughout each day and eat nutritious...

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Charitable Donations, ColoradoGives & COVID-19

Written by Team Summit on . Posted in Archive 2020.

A letter from our Board President:     Team Summit appreciates your patience as we navigate these uncertain times and what looks to be an extended interruption to everything we know.   Many of you may not be aware of the effort that goes into keeping tuition lower than actual program costs. Tuition covers approximately 50% of the total cost to operate our programs.    The remainder of Team Summit’s income comes from community fundraising, in-kind...

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Alpine Racing Updates – March 22, 2020

Written by Team Summit on . Posted in Alpine Update, Archive 2020.

Alpine Racing Updates – March 22, 2020 Dear Team Summit Alpine Community and Interested Parties:   While we are faced with these current daily disruptions to our lives, it is important for all of us to look forward with optimism and plan for when we are able to safely resume our everyday activities and pursue our passions.   Please join me from 5:00-6:00 PM this coming Saturday, March 28 to learn about the plans for the 2020-21 Team Summit Colorado Alpine Program. A...

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Freeski Devo Avalanche Awareness Class Recap

Written by Team Summit on . Posted in Freeski Devo.

Freeski Devo Avalanche Awareness Class Recap First thing in the morning n February 29, the Freeski Devo program left for Copper Mountain for an introduction Avalanche Awareness and Snow Science lesson.  Many were excited to learn about a new aspect of Skiing beyond the Freeski world.  Reed Ryan, a veteran patroller and a Team Summit parent, met the crew, then proceeded to exceed everyone’s expectations.   With a daughter of his own, Ryan knew the Devo team would learn best through...

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U14 RC Championships Recap

Written by Team Summit on . Posted in Alpine Results, Archive 2020.

Recap of the U14 RC Championships at Steamboat As many know, the U14 RC Championship was cut short due to concerns over public safety.  Team Summit sent five athletes to Steamboat Springs to compete in the championships and they all ranked in the top 30% of their field.  More importantly, Team Summit's crew brought a positive, supportive and respectful energy to this incredible event.  Here's what Tina Buchheister, TSC coach, had to say about the event: We have...

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Bar Patterns Part 6 – Bent Over Row

Written by Team Summit on . Posted in Archive 2020, strength training.

Bar Patterns Part 6 – Bent Over Row Grasp the bar with a clean grip. This is determined by having your fingers just outside of your shoulders while the bar is resting on the front of your shoulders, like you are setting up for a front squat (this is also called the “rack position”). Begin with the bar hanging in front of your hips and standing with your feet hip width apart. This next piece might sound like an optional step, but it is paramount when it comes to performing...

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