Human Performance

HUMAN PERFORMANCE

Team Summit Human Performance Program

Our drive at Team Summit is to educate and guide our athletes in sports performance training that enables them to reach their potential in sport as well as life all while keeping the activities fun and engaging.

HUMAN PERFORMANCE

The primary goal of Team Summit Colorado's strength and conditioning program is to reduce injuries encountered during participation in all sports and maximize athletic performance. This is accomplished through improvements in mobility, flexibility, postural enhancements, absolute strength, and power production. We also focus on the energy system requirements of each discipline and most importantly, proper movement patterns.

Ages 12 and up

All skill levels are accepted

Summer Conditioning - June through early September

Fall Conditioning - September through October

In-Season Conditioning - Dependent on discipline and suggestions

See our general calendar
Human Performance

We primarily train at our Clubhouse at Copper Mountain.
*Closed due to COVID restrictions*

Additional training locations offered across the county.

Academy Athletes: Included with the cost of the program

Non-Academy Registered Athletes: Varies depending on the program and requests. Rates can be found by on our CampMinder Portal

General Membership and Public: Please email membership@teamsummit.org for additional offerings.

Team Summit Colorado is a non-profit who uses fundraising and volunteers to keep program costs down. The fundraising is also essential in providing financial scholarships (not to exceed 50% of the program costs) to athletes in need.

Volunteers are essential to our programs. Without our volunteers, we could not execute many of our fundraising and program events. There is also no better way to become part of the Team Summit community!

You can volunteer for any event available on the VSF calendar.

See the calendar